Is there anything else someone who acquired DP from marijuana can do to recover?

Learning how to use Cognitive Behavioral Therapy (CBT) techniques can be extremely useful in overcoming the obsessional aspects of the disorder, self rumination, and distorted existential fears. Engaging in both aerobic exercise (e.g. sustained running for at least 30 minutes) and anaerobic exercise (e.g. weightlifting three times a week), is also extremely beneficial. Eliminating caffeine, alcohol, marijuana, and other stimulants is helpful as well - thc cartridge . It's also beneficial to eat mostly whole vegetables, fruits, and lean meats in smaller portions throughout the day.

To conclude, it is incorrect to think of marijuana as the sole cause of depersonalization disorder and derealization. In reality, it is the tip of an iceberg. To recover from depersonalization, you don't have to "negate what the marijuana did", you have to focus on the true underlying causes, and resolve those issues.

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