How to Build Muscle and Gain Weight Without Steroids
Understanding How Steroids Work
I
am not going to get into the ethical, legal, and moral issues of
steroids. I’m writing this to open your eyes to a New and Powerful
Outlook, a bodybuilding epiphany, that will enable you to gain weight
and muscle safely.
I’m going to be using a “tree”
analogy in a moment, but first understand some bad news. It’s a
scientific fact, that genetics play a large role in our eventual
physical development. Of course environment is also important, and while
genetics vs. environment is debatable in mental development, physical
potential is largely genetic. Depending on your parents, there is a
limit as to how strong you are going to be.
Take Arnold
Schwarzenegger for example. Arnold at 19 was already big as a house.
Arnold’s father was a tall man with a barrel chest, and Arnold’s sister
was big for a woman. They all had in common thick bones, and unusual
height. This obviously gave Arnold a genetic advantage over a skinny
guy, because he was already twice as big, without having trained that
much!
Everybody has a different genetic upper limit.
Many scientists believe the average person has the potential to triple
their starting strength. If I am a skinny guy at age 16, who can do a
max bench press of 140 lbs., I can expect to eventually top out at 420
lbs, if I train hard for many years. Likewise if I am Arnold, and can
bench 225 lbs. at 16, I might someday bench 675.
Of
course we’re talking here about the absolute limit, with everything
working out right. Few will obtain their maximum genetic potential,
because of injury, improper training, poor eating habits, or just lack
of desire, to pursue such a goal.
So what does all of
this have to do with how to gain weight and muscle? Let’s imagine that
your body is a tree. The steroids will make you big and strong, but the
tree will only grow so high. No matter how many steroids you put in, the
tree has reached it’s upper genetic potential. Some climb faster,
depending on the type and quantity of the steroid, but never higher.
Once
you reach the upper limits of that tree, no matter how powerful the
anabolic steroids, if you’re starting off super skinny, you’re not going
to be Arnold Schwarzenegger. Any more than Miss Piggy, sashaying in
heels, will look like Raquel Welch. Your body has upper limits, just
like the tree - Gynectrol GNC.
I’m
just being honest here. For you young guys, especially, just starting
out in bodybuilding, don’t be tempted to start steroids as a solution to
how to gain muscle and weight. Be aware of the role genetics play in
your prospects.
Very few people possess the requisite
traits needed to become a champion bodybuilder. You have to be born with
the right bodily proportions to give you superior leverage, special
muscle fibers, correct muscle length, etc. Training cannot change this.
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